We’re a Pilates Studio in Oslo, offering both group classes and private instruction.
Our studio programs are dedicated to optimizing your health and fitness.
The focus at Pilates Place is to help you find overall health
you will develop in both mind and body
The benefit of Pilates is so far ranging, building not only strength, stamina and increased flexibility, but also better concentration and a sense of well-being.
Discover the benefits of Pilates
Pilates is more than just a workout
improved flexibility
improved posture
increased muscle strength and tone
increased body awareness
balanced muscular strength
stress management and relaxation
Developed by Joseph H. Pilates in the 1920’s, Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out! Instead of just working on the “vanity muscles” – the muscles you see in the mirror – Pilates strengthens the “postural muscles” – the internal, stabilizing muscles of your body – so that your posture, balance and core strength all improve while you sculpt your body.
ABOUT US
we are focused on small group and private training.
We’re a private Pilates Studio in Oslo, offering four person classes as well as private sessions. We are dedicated to serving you and meeting your wellness and fitness needs in a calm, relaxed atmosphere.
Taking into consideration your current state of health and physical condition, we develop an individualized training program that is continuously revised as you progress. We offer small group and private specialized training so that you can achieve your full potential.
You do not adapt to the exercises; the exercises are adapted to suit your needs and your level.
meet our team
Our qualified teachers offer a range of expertise to suit your needs.
«For me, it is essential that the clients experience a type of private class, whether there is one person or more. I want them to feel that they are in good hands and can just concentrate on being on the reformer or the mat, where they can come in contact with their deep core muscles and find a better way to carry themselves in their everyday lives.»
In every class Madelen makes sure to give each client personal feedback and a workout regime that will completely change their body.
Madelen is an eternal student and Pilates enthusiast who is continuously studying and taking classes with her mentors so that she can give the best up-to-date Pilates training to her clients.
Cyrena´s pilates classes are based on the classical Pilates system, focusing on alignment, building strength, flexibility and coordination. Using her expertise from dance and movement, her classes fly by, flowing from one exercise to the next, while giving you a full body workout.
Cyrena´s pilates classes are based on the classical Pilates system, focusing on alignment, building strength, flexibility and coordination. Using her expertise from dance and movement, her classes fly by, flowing from one exercise to the next, while giving you a full body workout.
join our team
Do you have a passion for Pilates?
If you have a certification in minimum, MAT and pilates reformer, with anatomical background and love working with different types of people, send us an application . We are constantly looking for skilled instructors to meet our growing demand.
our classes
Whether you are new to pilates or have been practicing for years, we are here to guide you and make sure you attend a lesson that is appropriate for your individual needs.
intro course
6 weeks-intro course focused on learning the fundamentals of Pilates to build a strong foundation for future practice.
Pilates Reformer
A pilates reformer classes includes a piece of pilates equipment that enables people to practice pilates with the use of support and resistance. It can be adapted to all people to meet your needs and goals.
pilates mat
The mat work is the foundation of Pilates. The body weight is used as resistance. It is perfect for all levels to build a strong foundation for future practice or to deepen your practice.
pre-post natal pilates
Specialised program for pre and post-natal health via small group or private sessions.
private lessons
group classes
home visits
business classes
Contact us for further information